Training Log Archive: robwIn the 7 days ending Oct 29, 2006:
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Sunday Oct 29, 2006 #
Running 30:00 [2] 6.0 km (5:00 / km)
shoes: Asics kayano
Another easy jog in stadskogen, the knee felt a lot better today and it even looked better as well with a lot less white puss working its way out. The old quads were really sore even running on the soft forest paths, should be back to nearly normal by the end of the week but.
Saturday Oct 28, 2006 #
Running 20:00 [2] 4.0 km (5:00 / km)
shoes: Asics kayano
Finally got out for a little run. It was pretty uncomfortable in the knee and the rest of the body for that matter but it was good to be back training a bit. Hopefully by the end of next week i can do some real training.
Friday Oct 27, 2006 #
Note
weight:84kg (injured)
Nearly 4 weeks without training now and i've gone up 4kg despite going on a healthy eating blitz. Shit!
Hopefully soon i am going to start training again, the knee feels really stiff and its still a open cut but i might try it tomorrow and see if the discomfort just goes away when i run.
Hopefully soon i am going to start training again, the knee feels really stiff and its still a open cut but i might try it tomorrow and see if the discomfort just goes away when i run.