Orienteering race 46:00 [4] **** 8.0 km (5:45 / km)
shoes: VJ Panther
25manna relay - ran 2nd last for malung, not super prepared for this race but we were going really well, 1st after the two open legs and 39th when i went out (we were 122 last year) so i even had a few nerves which was fun to feel again. The orienteering went well, it was pretty easy terrain but i had a good rhythm also and eventually i started picking off a few guys and then caught a big pack near the end and came in 30th. Prob missed 2min maximum and 6min behind Jonasson n.t.b considering what orienteeing i have done lately.
On the last leg we had a 14yr old who is a very good runner(Michaela Hallqvist, Håkan Erikssons daughter) up against the open girls, she went out with Camilla Berglund WC top 10 and managed to hang on to her for half the course then outsprinted a heap of others to bring us in 27th, great day.
Also won the bet i had with TQ over whose team would be best, i let him off the coffee and bulle since his his team was dsq, would have been close otherwise.
Running 19:00 [3] 4.0 km (4:45 / km)
shoes: VJ Panther
Warming up and down, my last relay for malung and it was sad to say goodbye to everyone in the club.