Training Log Archive: robw

Turned up the the long run but no one was there, sat in the car for 10min listening to the radio wondering what to do and then decided to go for a run anyway. Ran up majura and then down into pines and did a bit of singletrack then back up over the saddle on soome new tracks i hadnt been on for a very long time. Didnt really rain much and was the warmest morning run i have done for months, even wore shorts.

C • sorry rob, I was there but ... 5

Up to cook, met james > coppins, uriarra, cotter and bike round the lake to the city. Solid pace felt alright, super foggy to start.

Missed training this morning after waiting for a tradesman for the 2nd morning in a row - at least they turned up this morning. Anyway did a bit of a long commute home to get a few kms in on the bike, bumped into scotty on the way home so we rode together for a bit comparing dad stories.
Accidentally ate an entire container of olives when i got home.

C • probably 3

Easy jog through the uni and around the national museum. nice morning.

Petes tour of autum with shep, up mt pleasant, red hill and black mtn. Felt like i was riding with the brakes stuck on the whole way. Toes just starting to thaw out now.

C • race walking 2

MTB in bruce ridge on the way to work in the morning. cracker morning and had a new back tire which made it a lot easier than the last few outings.

Ran home from work through Gossan hill and Bruce ridge. Wasnt feeling great after a trip to the dentist today but at least it was nearly light until 6pm. Feels like spring might be on the way now.