Training Log Archive: robw

Did Jase and Andys crackenback session which is basically just a run on black mtn with a surge up the crackenback and then another one up aranda hill. Didnt feel very fast but could keep going ok. Wasnt expecting to do any efforts but it was a good hitout. Hopefully it will sharpen me up for the showdown on tue!

Summer series orienteering at bluetts. Pretty tricky course thanks to all the regrowth making most of the white areas green. V slow but got most of the controls without big misses, put some suncream on max before i started and then rubbed my eye which gave me stinging eyes for half the course.