Training Log Archive: robwIn the 7 days ending Jun 28, 2009:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jun 27, 2009 #
Mountain Biking 3:10:00 [3]
3HR MTB race out at sparrow. v crowded for the first lap or so but good after that. back was rooted afterwards.
Friday Jun 26, 2009 #
Running 1:00:00 [3]
Run from work at lunch. bruce ridge black mtn aranda hill.