Training Log Archive: robw

Kowen badge event. Wasnt pumped at all for this and had a fair bit of trouble in the first few controls but then got my mind partly on the job. Pretty easy course really, the main challenge was avoiding the blackberries. Felt very slow and was very sore the next day. Not too surpised to be 14 min behind Jules.

Run with Andy and Pippa on the pinnacle. Nice area to run, i didnt feel too bad considering it was the first run i've done in weeks.