Training Log Archive: robw

Kickstarted the angry dr training with a ride out to sparrow through kowen then did a lap of sparrow with grant. It was very slippery on the wet roots and rocks. Pretty tired at the end. First ride since driving the bike into the garage - fortunately the bike seemed to be ok and no cracks appeared mid or post ride. The new seat wasn't bad either.

C • Ashes 11

Finally recovered enough from my cold/cough/sore throat whatever it was to go for a run. coughed my way round black mtn with grant, felt hard running uphill but amazingly easier going down.