Training Log Archive: robw

TOUR DE MOUNTAIN 25km 1.47.50 Didnt feel great at the start and devil passed me up mt taylor while GB sailed away. Tried to get going on the down and got away from devil but still not feeling great. Got past lachie on mt wanniassa and then started feeling better but stell weak on the hills. More than 4 min behind grant which was a bit dissapointing but still not a bad run.

C • Grant 6

Run on the beach at Broulee with TQ and GB, along the beach and then some rocketeering around the island and mossy point. Had been crook with a vomiting bug on wed/thur but feeling ok now.

C • rocketeering king 2

Evening run down to tilleys to have some beer and chips with the cinnamon boys and some visiting swedes. Went via most of the crackenback and little black mtn and then bruce ridge, approx 40 min tempo in the middle.