Training Log Archive: robwIn the 7 days ending Jul 10, 2011:
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Sunday Jul 10, 2011 #
Orienteering 40:00 [3]
Checked a few controls in the morning and then picked up a few controls as well. Freezing and windy.
Saturday Jul 9, 2011 #
Orienteering 1:30:00 [3]
Putting out controls at timbertops, chilly.
Friday Jul 8, 2011 #
Running 30:00 [3]
Finally got out for a run. Short jog around gossan hill at lunchtime, felt terrible.