Training Log Archive: robw

Morning run with Andy, felt better than rest of week but not great, still a bit sore from cricket.

To and from work.

Same as yesterday, felt mildly better, need to loosen up my back so i can run normally again.

Run to work from uni and home in the evening. Probably a personal worst time and had very sore hammys and calves from playing indoor cricket again last night. Got run out twice in one over so the sudden accelerations didnt even help.