Training Log Archive: robwIn the 7 days ending Aug 26, 2012:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 26, 2012 #
Running 1:35:00 [3]
Cockies long run - struggleville, legs like jelly at the top of ainslie and majura.
Saturday Aug 25, 2012 #
Running 1:00:00 [3]
Arvo run with Andy, he did a couple of surges on the doova and aranda hill, I ran a bit harder, (token surge) for the second half of the doova and then ran a bit harder up aranda. Not in the best shape at the moment but good to get out and run a bit harder.
Friday Aug 24, 2012 #
Running 35:00 [3]
Ran in to work
Thursday Aug 23, 2012 #
Running 15:00 [3]
Jog home from work, planned to go for longer but was late by the time I left so took the shortest option.
Wednesday Aug 22, 2012 #
Running 40:00 [3]
Lunchtime jog in the spring sun with Thomas.
Tuesday Aug 21, 2012 #
Running 35:00 [3]
Jog to work through aranda hill.
Monday Aug 20, 2012 #
Running 20:00 [3]
Run home from work in the dark through the streets of maquarie.