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Training Log Archive:
robw
In the 7 days ending Feb 10, 2013:
activity
#
time
miles
km
+m
Running
1
45:00
Total
1
45:00
«
»
0:45
0:00
» now
Mo
Tu
We
Th
Fr
Sa
Su
Thursday Feb 7, 2013
#
Running
45:00
[
3
]
Short jog w John, johns mate Leon and TW. Felt surprisingly ok although the ankle was a bit stiff at the start of the run. John and I spent half the run catching up on our races from the weekend.
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