Training Log Archive: robw

Arvo run on the pinnacle and mt painter. Felt surprisingly good just a bit of tightness still and the calves although the quads were a bit tender when I ran down painter at the end. Was a stunning winter day once the fog had lifted and the views from the top of painter were amazing, could have stood up there for ages if it wasn't so cold.

C • views 4

Jogging to/from work, surprised how ok I feel, my calves are still a bit tight but otherwise felt quite ok. Probably would be a different story if I tried to run a bit longer or faster though.