Training Log Archive: robwIn the 7 days ending Feb 23, 2014:
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Sunday Feb 23, 2014 #
Running 50:00 [3]
Run home in the evening from GGs through black mtn, needed torch for last bit.
Saturday Feb 22, 2014 #
Mountain Biking 1:30:00 [3]
Bruce ridge w Thomas, rode his bike which was nice. Short interlude down to occonnor to get a short black.
Friday Feb 21, 2014 #
Running 25:00 [3]
Jogging to and from work
Tuesday Feb 18, 2014 #
Running 30:00 [3]
Solid pace along the river and back from Adelaide cbd, forgot my watch so had to guess how far to go.