Training Log Archive: robwIn the 7 days ending Apr 27, 2014:
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Sunday Apr 27, 2014 #
Mountain Biking 1:50:00 [3]
Tumut 3hr mtb race with Al doing alternate laps. We were racing against Tom and Em who got us by a bit under 5min.
Good fun race, I started a bit conservatively not wanting to hold people up on the single track but in the end I got held up behind people so lost 2min to Tom on the first lap. The next three laps I was closer, 40 and 20 sec behind then a few sec faster on the last one where I got a bit of a clearer run. This was nearly my fastest even though I was tired, just much smoother through the corners.
Good fun race, I started a bit conservatively not wanting to hold people up on the single track but in the end I got held up behind people so lost 2min to Tom on the first lap. The next three laps I was closer, 40 and 20 sec behind then a few sec faster on the last one where I got a bit of a clearer run. This was nearly my fastest even though I was tired, just much smoother through the corners.
Saturday Apr 26, 2014 #
Mountain Biking 1:10:00 [3]
Arvo ride to test out the ankle and see if it was up for the tumut mtb race tomorrow. It was pretty good so should be good for the couples challenge tomorrow between me and Al, Tom and Em and John and Kristen.