Training Log Archive: robw

Longish run w grant and Andy from occonor. Around Parliament House and back over kings ave and along the edge of ainslie.

Did nthn part of centenary trail w tom Andy c and Ian Prosser who were doing the whole loop. Good fun, had to hammer the first 30 min to catch them but just cruising after that.

To, from work, ankle pretty stiff but otherwise felt ok.

Lunchtime run w Eric, round the lake testing out the ankle. It felt pretty stiff but at least I could run the lap of the lake. Felt terrible and almost thought I might have to walk at one stage.