Training Log Archive: robw

Lap of stromlo with Reubs. Going a lot better than a week ago when I rode out here.

Run up stockyard spur as far as the mt franklin rd, started with reubs but he wasnt feeling great so turned back after 40min. It was a very hot morning at the steep walking track felt like a furnace with the heat pumping straight onto the hillside and not a breath of wind. Anyway felt quite good running and ran hard on the way down to toughen up the legs for B2H.

Had a drive of reubs new megane sport on the way home which was great fun.

Spin round sparrow with Reubs, forgot my gloves which wasn't great but better than forgetting my helmet or shoes.

Wicked wombat up at jindabyne.
Started with Thomas and we did 4 laps together before a stop for some morning tea and to take the kids to the kids race.
Did 3 more laps after that and by the 3rd my foot was getting sore so pulled in for some cold pizza for lunch.
After a bit of a break headed outfit 3 more laps by myself pushing along chasing people, had time to do a 4th but my eyes were killing me from dust and sun cream so called it quits. Great fun race without the crowds and avoid mix if fun and tricky riding. Kids loved it too. Definitely keen to go back next year.

Run w Andy up at thredbo, up Merritt's to top of chairlift and then down via dead horse gap. Great run and felt pretty good, good to get a bit of altitude and a big climb in before B2H

Late evening spin w Thomas up at bungarra just out of jindabyne. Rode the wicked wombat lap, and just followed Thomas. Followed Thomas down the switchbacks on the A line which was good as wouldn't have done it if I'd been first.