Training Log Archive: robwIn the 7 days ending Mar 22, 2015:
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Sunday Mar 22, 2015 #
Orienteering 50:00 [3]
Orienteering at stromlo west. First time I've been orienteering in ages and first time I've been in the new stromlo west map since the fires I think. Not as nice an area now obviously but was good to get out orienteering again even if I was a bit rusty. Foot sore to start with but warmed up after 30min, unfortunately it was a middle distance course and it hurt again on the token warm down.
Headed to manuka to see swans pip GWS in. Good preseason game straight after so a good day.
Headed to manuka to see swans pip GWS in. Good preseason game straight after so a good day.
Friday Mar 20, 2015 #
Mountain Biking 1:20:00 [3]
Finally got the forks fixed on my mtb so did a few laps of Bruce ridge on way home. Back tyre still has a weird slow leak
Monday Mar 16, 2015 #
Yoga 1:00:00 [3]
A bit stiff and sore today.