Training Log Archive: robwIn the 7 days ending Oct 25, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 25, 2015 #
Running 2:00:00 [3]
Long run mainly on black mtn single tracks. Knee and foot both pretty sore.
Saturday Oct 24, 2015 #
Running 1:00:00 [3]
Arvo pre school fete post little As run with Andy.
Wednesday Oct 21, 2015 #
Running 35:00 [3]
Evening run on aranda hill with a couple of strava surges thrown in on the singletrack.
Tuesday Oct 20, 2015 #
Running 40:00 [3]
Into work, felt hot.
Monday Oct 19, 2015 #
Running 30:00 [3]
Home from work
Yoga 1:00:00 [3]