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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: robw

In the 7 days ending Sep 4, 2016:

activity # timemileskm+m
  Running3 1:55:00
  Yoga1 1:00:00
  Orienteering1 30:00
  Total4 3:25:00

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1:30
0:00
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MoTuWeThFrSaSu

Sunday Sep 4, 2016 #

Orienteering 30:00 [3]

Picking up controls

Saturday Sep 3, 2016 #

Running 55:00 [3]

Up to black mtn in the rain. Bumped into Brucie on way home.

Tuesday Aug 30, 2016 #

Running 30:00 [3]

Home

Monday Aug 29, 2016 #

Running 30:00 [3]

To work

Yoga 1:00:00 [3]

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