Training Log Archive: robwIn the 7 days ending Nov 6, 2016:
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Sunday Nov 6, 2016 #
Mountain Biking 2:00:00 [3]
Ride over to stromlo through arboretum with Thomas and Andy then up to Weston to pickup car that Al and I left there after a night out. Feeling a bit crusty and hungover.
Saturday Nov 5, 2016 #
Running 1:00:00 [3]
Back from Nepal and got out for my first run in over a month. Cruisey jog w Jase Grant and Gareth, felt good.