Training Log Archive: robwIn the 7 days ending Jan 11, 2017:
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Wednesday Jan 11, 2017 #
Running 7:15:00 [3]
Aussie 10, 10 highest peaks in Australia, 49km with Jase and Marty. Great adventure running round the mountains in the wild wind and fog.
Sunday Jan 8, 2017 #
Running 2:00:00 [3]
Arvo run w Jase, up merrits traverse to top of chairlift and the down via dead horse gap. Ran too soon after lunch and felt terrible the whole run.
Saturday Jan 7, 2017 #
Mountain Biking 2:20:00 [3]
Checking out the mtb tracks at thredbo, round the xc racks and then down to crackenback resort which was a cool trail. Had been pushing my luck going all the way down to the resort so had to push it coming home to make it back before dark. Caught up w waz n Tash afterwards which was great.
Friday Jan 6, 2017 #
Running 50:00 [3]
Dragged myself out for a run with no real plan but knowing I'd feel better if I went. Was most of way through a short plod when I bumped into Marty and Rohan so did an extra loop with them to make it into a decent run. Heard all about the five days from Marty!