Training Log Archive: robw

Long run withJase andGrant up to dead horse gap then up a footpad to south rams head.the foot pad was pretty good apart from being steep. we climbed south rams head which had a great view and was very cool and rocky then headed off to pickup the footpad to the top of rams head. From there it was great grass and rocks to north rams head and then back to thechairlift.

Have had a sinus infection all week but finally shaking it with antibiotics. Up at thredbo and did an arvo rune Jase Marty and Grant up to dead horse gap and back. Good to be back running but hard work.

Cotter Uriarra with Andy. Andy was pumping along early and didn’t slow down much. Coffee at 2 before 10 after.