Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Olivia

In the 1 days ending Apr 29, 2016:

activity # timemileskm+m
  Running1 21:30 1.55(13:50) 2.5(8:36)
  Orienteering1 17:49 2.12(8:25) 3.41(5:13) 10
  Total1 39:19 3.67(10:42) 5.91(6:39) 10

«»
0:39
0:00
» now
Fr

Friday Apr 29, 2016 #

7 PM

Running warm up/down 15:00 [2] 1.5 km (10:00 / km)
shoes: Saucony Peregrine 4 (Red)

Warm up and drills with Roisin and Aine

Orienteering race 17:49 [5] 3.41 km (5:13 / km) +10m 5:09 / km
shoes: Saucony Peregrine 4 (Red)

Running warm up/down 6:30 [2] 1.0 km (6:30 / km)
shoes: Saucony Peregrine 4 (Red)

Warm down with the girls

« Earlier | Later »