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Training Log Archive: Olivia

In the 1 days ending Sep 28, 2016:

activity # timemileskm+m
  Running1 58:26 6.34(9:13) 10.21(5:43)
  Strength and Conditioning1 55:00
  Total1 1:53:26 6.34 10.21

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Wednesday Sep 28, 2016 #

Running 58:26 [3] 10.21 km (5:43 / km)
shoes: Saucony Kinvara 5

Beat the street with Susan. This is going to get very competitive very quickly. Although sticking together in the dodgy areas sounds good.

Strength and Conditioning 55:00 [2]

Barre

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