Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Olivia

In the 1 days ending Oct 2, 2016:

activity # timemileskm+m
  Running1 1:23:14 8.63(9:39) 13.89(6:00) 110
  Total1 1:23:14 8.63(9:39) 13.89(6:00) 110

«»
1:23
0:00
» now
Su

Sunday Oct 2, 2016 #

Running 1:23:14 [3] 13.89 km (6:00 / km) +110m 5:46 / km
shoes: Saucony Kinvara 5

May have slightly underestimated the distance of this loop. Fairly knackered by the end and my right hip flexor is feeling a little tender so may need to be a bit careful over the next couple of days

« Earlier | Later »