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Training Log Archive: Olivia

In the 1 days ending Oct 26, 2016:

activity # timemileskm+m
  Running1 1:06:03 6.91(9:34) 11.12(5:56) 50
  Strength and Conditioning1 55:00
  Total1 2:01:03 6.91 11.12 50

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Wednesday Oct 26, 2016 #

Running 1:06:03 [3] 11.12 km (5:56 / km) +50m 5:49 / km
shoes: Saucony Kinvara 5

BTS, survived Falls and Shankill tonight with Susan for company

Strength and Conditioning 55:00 [2]

Barre - wasn't sure I was going to make it through this, legs utterly dead

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