Training Log Archive: OliviaIn the 1 days ending Sep 10, 2017:
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Sunday Sep 10, 2017 #
Running warm up/down 15:00 [2]
Orienteering race 47:40 [4] 5.86 km (8:08 / km)
SHI Relay Castle Saunderson. Legs were not up for this, Achilles was fine but the rest of me was not! No major mistakes, only a couple of hesitations but generally just dead. Turns out training might be a good idea before a weekend like this - who knew!