Training Log Archive: Olivia

In the 1 days ending Nov 29, 2017:

activity

time

miles

Orienteering

42:13

4.65

(9:04)

7.49

(5:38)

Running

6:13

0.7

(8:56)

1.12

(5:33)

Total

48:26

5.35

(9:03)

8.61

(5:38)

0:48

0:00

7 PM

Running warm up/down 6:13 [1] 1.12 km (5:33 / km)
shoes: Saucony Peregrine 4 (Red)

Orienteering 42:13 [4] 7.49 km (5:38 / km)
shoes: Saucony Peregrine 4 (Red)