Training Log Archive: OliviaIn the 1 days ending Jan 17, 2018:
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Wednesday Jan 17, 2018 #
Strength and Conditioning 55:00 [1]
Yay, training!! I died, during the final reverse pike section I could only do about 4, just nothing left. Turns out if you don't train in a month your fitness goes out the window.
Rehab 10:00 [0]
Ankle and hip exercises