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Training Log Archive: Olivia

In the 1 days ending Jan 27, 2018:

activity # timemileskm+m
  Running1 30:00 2.24(13:25) 3.6(8:20)
  Rehab1 10:00
  Total1 40:00 2.24 3.6
  [1-5]1 30:00

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Sa

Saturday Jan 27, 2018 #

Running 30:00 [2] 3.6 km (8:20 / km)
shoes: Saucony Peregrine 4 (Red)

Got to jog a bit today. Jogged out to check on my training group as they did a line exercise and then needed to participate in the relocation exercise as we had an odd number. Ankle was ok, a little noticeable at times but not sore.

Rehab 10:00 [0]

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