Training Log Archive: Olivia

In the 1 days ending Feb 4, 2018:

activity

time

miles

Skiing

3:30:00

Running

19:12

2.25

(8:32)

3.62

(5:18)

Rehab

10:00

Total

3:59:12

2.25

3.62

[1-5]

3:49:12

3:59

0:00

Skiing 3:30:00 [2]

Running 19:12 [3] 3.62 km (5:18 / km)

Apparently going skiing isn’t a good enough excuse to avoid running... so 20 min jog to check on the ankle. Seems ok at the moment.

Rehab 10:00 [0]