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Training Log Archive: Olivia

In the 1 days ending Feb 14, 2018:

activity # timemileskm+m
  Strength and Conditioning1 55:00
  Rehab1 10:00
  Total1 1:05:00
  [1-5]1 55:00

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Wednesday Feb 14, 2018 #

Strength and Conditioning 55:00 [1]

Fallons class, yet another toughy. I'm always terrified of falling off during mermaid, that strap seems a little precarious.

Rehab 10:00 [0]

Quite challenging tonight having had quads and glutes destroyed by reformer

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