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Training Log Archive: Olivia

In the 1 days ending Feb 15, 2018:

activity # timemileskm+m
  Running1 36:18 4.18(8:42) 6.72(5:24)
  Rehab1 10:00
  Total1 46:18 4.18 6.72
  [1-5]1 36:18

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Th

Thursday Feb 15, 2018 #

Running 36:18 [3] 6.72 km (5:24 / km)
shoes: Saucony Ride 9

Annadale loop, ankle was grand for this only occasionally noticeable. I thought I was coping with the longer distance until I realised I was willing lights to be the wrong colour so I could take a break.... But starting to build back up again.

Rehab 10:00 [0]

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