Training Log Archive: Olivia

In the 1 days ending May 23, 2018:

activity

time

miles

Orienteering

31:11

2.84

(10:59)

4.57

(6:49)

100

Running

5:31

0.63

(8:42)

1.02

(5:25)

Total

36:42

3.47

(10:34)

5.59

(6:34)

100

0:36

0:00

6 PM

Running warm up/down 5:31 [2] 1.02 km (5:25 / km)
shoes: Saucony Peregrine 4 (Red)

Orienteering 31:11 [3] 4.57 km (6:49 / km) +100m 6:09 / km
shoes: Saucony Peregrine 4 (Red)