Training Log Archive: OliviaIn the 31 days ending Mar 31, 2014:
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Cycling (Turbo) 32:00 [1]
Running warm up/down 7:32 [2] 1.0 km (7:32 / km)
shoes: VJ Integrators
Orienteering 1:27:04 [4] 9.12 km (9:33 / km)
shoes: VJ Integrators
Running (Road) 19:36 [3] 3.62 km (5:25 / km)
shoes: Saucony Peregrines
Strength and Conditioning (Parkfit) 55:00 [3] 2.8 km (19:39 / km)
shoes: Saucony Peregrines
Running 19:36 [2] 3.34 km (5:52 / km)
shoes: Saucony Peregrines
Strength and Conditioning (Parkfit) 55:00 [3] 3.0 km (18:20 / km)
shoes: Saucony Peregrines
Orienteering race 20:03 [5] 3.53 km (5:41 / km)
shoes: Saucony Kinvara 4
Orienteering race 13:14 [5] 2.31 km (5:44 / km)
shoes: Saucony Peregrines
Orienteering race 17:46 [5] 3.25 km (5:28 / km)
shoes: Saucony Peregrines
Orienteering race 49:29 [3] 4.05 km (12:13 / km)
shoes: VJ Integrators
Strength and Conditioning (Parkfit) 1:00:00 [2] 3.1 km (19:21 / km)
shoes: Saucony Peregrines
Running 29:56 [3] 4.77 km (6:17 / km)
shoes: Saucony Peregrines
Strength and Conditioning (Parkfit) 1:00:00 [3] 2.71 km (22:08 / km)
shoes: Saucony Peregrines
Running 20:21 [3] 3.68 km (5:32 / km)
shoes: Saucony Peregrines
Orienteering race 45:27 [3] 5.85 km (7:46 / km)
shoes: VJ Integrators