Training Log Archive: OliviaIn the 7 days ending Feb 16, 2014:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Feb 15, 2014 #
Strength and Conditioning (Parkfit) 1:00:00 [3] 3.5 km (17:09 / km)
shoes: Saucony Peregrines
Probably shouldn't have gone to this, I felt like crap the entire way through, I couldn't have been less enthusiastic if I tried.
Thursday Feb 13, 2014 #
Strength and Conditioning (Parkfit) 1:00:00 [4] 3.7 km (16:13 / km)
shoes: Saucony Peregrines
Lots of running, jump lunges and squats this evening with loads of dips and burpees to hit the arms
Wednesday Feb 12, 2014 #
Note
(rest day)
Accidental rest day,got my timings messed up and missed parkfit
Tuesday Feb 11, 2014 #
Strength and Conditioning (Parkfit) 1:00:00 [3] 3.79 km (15:50 / km)
shoes: Saucony Peregrines
Still feeling rubbish, soooo Parkfit in the snow? Obviously! Thankfully there was plenty of running so we didn't get cold. Felt tired throughout, I wish this cold would either hit me full on or go away and not just lurk.
Monday Feb 10, 2014 #
Note
(rest day)
Feeling a bit crap so rest day