Training Log Archive: OliviaIn the 7 days ending May 11, 2014:
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Saturday May 10, 2014 #
Running (Hamsterballing) 1:30:00 [2] 7.0 km (12:51 / km)
Running in the hamsterball for the mayors parade in Lisburn. Distance is a guess. The route was about 3k and I was helping push the ball/car up the hill. We reckon you ran/walked about 4x more when in the wheel so guessed the distance. It was good fun and a different way to spend a Saturday!
Wednesday May 7, 2014 #
Running warm up/down 6:30 [2] 1.0 km (6:30 / km)
Orienteering race (WEE1) 35:56 [4] 5.2 km (6:55 / km)
Tuesday May 6, 2014 #
Note
(rest day)
Absolutely wrecked from the weekend and not feeling too good so rest day for me
Monday May 5, 2014 #
Running warm up/down 5:00 [2] 0.8 km (6:15 / km)
shoes: VJ Integrators
Orienteering race 51:30 [4] 4.77 km (10:48 / km)
shoes: VJ Integrators