Training Log Archive: OliviaIn the 7 days ending Sep 13, 2015:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running intervals 4:07 [5] 1.0 km (4:07 / km) +6m 4:00 / km
shoes: Saucony Peregrine Green
Note
Running warm up/down 5:25 [2] 0.85 km (6:22 / km)
shoes: Saucony Peregrine 4 (Red)
Running intervals 17:35 [5] 3.92 km (4:29 / km) +50m 4:13 / km
shoes: Saucony Peregrine 4 (Red)