Training Log Archive: OliviaIn the 7 days ending Dec 20, 2015:
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Saturday Dec 19, 2015 #
Running 32:44 [3] 5.76 km (5:41 / km)
shoes: Saucony Peregrine Green
Jog round Dixon to test out the hamstring
Wednesday Dec 16, 2015 #
Orienteering 45:34 [4] 7.01 km (6:30 / km)
shoes: X-Talon 212
Final WENT of the year. 50 controls out with a potential 10 controls on offer for running the loops. Initially my brain was utterly fried trying to work out which controls were mine whilst running the loops but once I got the hang of it I was loving it. Picked up 50 controls, but 2 got deducted for being wrong so 48 was my final score.
Tuesday Dec 15, 2015 #
Strength and Conditioning (Tribal) 1:00:00 [2]