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Training Log Archive: Olivia

In the 7 days ending Sep 3:

activity # timemileskm+m
  Strength and Conditioning2 1:55:00
  Cycling1 55:00
  Orienteering1 25:23 2.96(8:35) 4.76(5:20)
  Total4 3:15:23 2.96 4.76

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Sunday Sep 3 #

Strength and Conditioning 1:00:00 [1]

Pilates with Susan. She let me do a couple of intermediate exercises today. I felt so honoured.

Friday Sep 1 #

Strength and Conditioning 55:00 [1]

Shiree's class, lots of new exercises - many of which made me feel like I was going to fall off any second. Horribly long pike-mountain climber set when she forgot about us whilst trying to explain it to a newbie...

Thursday Aug 31 #

Cycling 55:00 [4]

Wednesday Aug 30 #

Orienteering 25:23 [4] 4.76 km (5:20 / km)
shoes: Saucony Peregrine 4 (Red)

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