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Training Log Archive:
JeremyN
In the 1 days ending Aug 15, 2019:
activity
#
time
miles
km
+m
Gym (/physio)
1
1:00:00
Total
1
1:00:00
«
»
1:00
0:00
» now
Th
Thursday Aug 15, 2019
#
Gym (/physio)
1:00:00
[
3
]
35 min run.
Overhead press (22.5kg 3x12r)
Lat pull down
Bench press (17.5kg 3x10r)
Triceps push down.
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