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Training Log Archive: JeremyN

In the last 7 days:

activity # timemileskm+m
  Gym (/physio)1 1:00:00
  Total1 1:00:00

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Thursday Aug 15 #

Gym (/physio) 1:00:00 [3]

35 min run.

Overhead press (22.5kg 3x12r)
Lat pull down
Bench press (17.5kg 3x10r)
Triceps push down.

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