Training Log Archive: JuliusIn the 1 days ending Nov 9, 2017:
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Thursday Nov 9, 2017 #
6 PM
Running warm up/down 9:02 [2] 1.89 km (4:47 / km)
shoes: Brooks Vapor Men
Zur Halle
7 PM
Strength 20:00 [3]
Stretching 10:00 [3]
8 PM
Teamsports (Basketball) 15:00 [3]
Zwar eindeutig nicht meine Sportart - aber hat heute sogar Spaß gemacht
Running warm up/down 10:03 [2] 1.89 km (5:19 / km) +21m 5:02 / km
shoes: Brooks Vapor Men
Und wieder nach Hause.