Training Log Archive: JuliusIn the 7 days ending Nov 13, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 13, 2016 #
3 PM
Running 1:09:37 [3] 12.24 km (5:41 / km) +203m 5:15 / km
shoes: Brooks Vapor Men
Saturday Nov 12, 2016 #
11 PM
Running 37:21 [4] 7.63 km (4:54 / km) +31m 4:48 / km
shoes: Brooks Vapor Men
Thursday Nov 10, 2016 #
2 PM
Swimming 1:00:00 [3]
Tuesday Nov 8, 2016 #
3 PM
Running 1:00:09 [2] 10.93 km (5:30 / km) +93m 5:17 / km
shoes: Brooks Vapor Men