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Training Log Archive: Julius

In the 7 days ending Feb 4:

activity # timemileskm+m
  Slackline1 1:00:00
  Running1 38:01 4.36(8:43) 7.02(5:25) 24
  Total2 1:38:01 4.36 7.02 24

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MoTuWeThFrSaSu

Saturday Feb 3 #

4 PM

Running 38:01 [3] 7.02 km (5:25 / km) +24m 5:19 / km
shoes: Brooks Vapor Men

Der Muskelkater danach war gar nicht gut

Tuesday Jan 30 #

1 PM

Slackline 1:00:00 [3]

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