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Training Log Archive: chrishiatt

In the 7 days ending Nov 28, 2015:

activity # timemileskm+m
  Running1 29:06 3.96(7:21) 6.37(4:34)
  Total1 29:06 3.96(7:21) 6.37(4:34)

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Sunday Nov 22, 2015 #

Running 29:06 [3] 6.37 km (4:34 / km)
shoes: Nike Zoom Pegasus 31

Golf course to mumbles

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