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Training Log Archive: kaz262

In the 7 days ending Oct 5, 2013:

activity # timemileskm+m
  Running3 4:05:00 16.0(15:19) 25.75(9:31)
  Total3 4:05:00 16.0(15:19) 25.75(9:31)

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1:40
0:00
» now
SuMoTuWeThFrSa

Saturday Oct 5, 2013 #

Note
(rest day)

Friday Oct 4, 2013 #

Note
(sick)

Thursday Oct 3, 2013 #

Running 1:10:00 [3] 5.0 mi (14:00 / mi)
ahr:140

Wednesday Oct 2, 2013 #

Note
(sick)

Tuesday Oct 1, 2013 #

Running 1:40:00 [3] 6.0 mi (16:40 / mi)

Easy heart rate. Just walked briskly.

Monday Sep 30, 2013 #

Running 1:15:00 [3] 5.0 mi (15:00 / mi)
ahr:135

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