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Training Archive: Blaaz In the 7 days ending 2006-05-21: activity  #  time miles km +m    Sport lesson 1  1:00:00    Total 1  1:00:00

[csv]

«								»	1:00 0:00	» now
	M	T	W	H	F	S	S

Tuesday May 16
	Sport lesson 1:00:00 [3]
	shoes: In1
	Today we run on 60 and 600 meters. 60m: 8.7sec 600m: 101sec I'm happy with my results, because I realy inprove them.
Monday May 15
	Note
	(rest day)
	Today I take some time to go through the maps, and I also put them on the net so look here..

Nov 23, 2008: processing time: 0.48s | © 2000-2008 Attackpoint
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