Saturday Jul 1 |
 | Orienteering/Foot-O race (Classic Distance - EYOC) 1:38:32 [5]***** 7.16 km (13:46 / km) +280m 11:31 / km | |
| spiked:22/22c shoes: HalfHiking2 |
| This was classic distance, I made too many misstakes, manely because of bad map reading,... |
| Running warm up/down 13:00 [2] | |
| shoes: HalfHiking2 |
| Warm up |
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Classic M16 - Splits |
Friday Jun 30 |
| Running 26:33 [2] | |
| shoes: In1 |
| Morning jogging, nice run through Skofja Loka, to see litle the city ... |
| Orienteering/Foot-O (Model Event - Sprint) 20:00 [3]** 3 km (6:40 / km) | |
| spiked:22/22c shoes: In1 |
| This was model event for sprint race this afternoon. Nice easy map, with simply set controls. I ran 2 laps each in different direction so 10 min for lap... =) |
| Running warm up/down 20:00 [3] | |
| shoes: In1 |
| Warm up before teh race |
| Orienteering/Foot-O race (Sprint distances - EYOC) 13:11 [5]** 2.07 km (6:22 / km) +55m 5:37 / km | |
| spiked:17/17c shoes: In1 |
| This was the race in Sprint distances in Skofje Loka. Hot burning sun slowered me a bit. I run like crazy but I still don't have enough energy to run at full speed 2km. Otherwise I rune great, without any big mistakes(40s), because of bad map description reading and mainly because I was tired on the last controls... on the end I was 35 out of 69, so I'm very happy with my result, because I know that I made everything I could.. =P |
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Sprint M16 - Splits |
Thursday Jun 29 |
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| Event: EYOC 2006
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| Orienteering/Foot-O (EYOC Traning) 1:04:21 [3]*** 4.63 km (13:54 / km) | |
| spiked:14/14c slept:8.0 shoes: HalfHiking2 |
| Thi was EYOC traning on map Papirnica. The map is great, but the teraing isn't so great, it have lots of high bushes so the visibility is low., but otherwise the terain in quite flat with some small hills (up to 50m) so it's quite good for running. On the course ii run with Luka, we choose 14 controls out of 22. We didn't do any mistakes, so I'm very optimistic for the race in Saturday, I best case I could be somewhere in the 1 half =)... this would be in the best case, so... =) we will se =D |
Tuesday Jun 27 |
| Note | |
| (rest day) |
| today I was resting, yesterday and two days ago I made also two short runs in early night hours, because the temperatures in the daylight were up to 34°C, and there wasn't any rain for 2 weeks now...
But tommorow is the last day before EYOC, I'm very excited... =D |
Sunday Jun 25 |
| Note | |
| (rest day) |
| just 4 more days... =D
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